In episode #9 we talk with Agatha Achindu, Founder and Lead Coach of Life Unprocessed, Certified Integrative Nutrition Coach, Founder of Yummy Spoonfools, cookbook author, and community activist.
You will get inspiration on how to increase your wholesome and home-cooked meals as well as adding variety to your family’s diet.
We also discuss how the narrative was changed to make conventional/chemical farming the normal and organic farming the extraordinary and how to use the “Dirty Dozen” and “Clean Fifteen” when organic or local farming is not available.

In this episode:

https://www.instagram.com/agathaachindu/

https://agathaachindu.com/

https://yummyspoonfuls.com/

https://comingcleanproject.org/podcast/how-to-detoxify-your-body-with-dr-pizzorno/

https://www.ewg.org/foodnews/dirty-dozen.php

https://www.ewg.org/foodnews/clean-fifteen.php

 

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