When it comes to life, we’ve all heard the quote “Quality over Quantity.” But what if you can achieve both?
The word “longevity” has become synonymous with life expectancy. However, life expectancy largely overlooks standards of health, comfort, and happiness.
In #6 episode, we talk with Dr. Michael Murray, one of the world’s leading authorities on natural medicine, iHerb Chief Scientific Advisor, and best-selling author of the book “The Longevity Matrix”. Dr. Murray is a graduate, faculty member, and serves on the Board of Regents of Bastyr University. He is co-author of “A Textbook of Natural Medicine, the definitive textbook on naturopathic medicine for physicians,” as well as the consumer version – the Encyclopedia of Natural Medicine, in addition to 30 other natural medicine books with more than 6 million copies sold.
Listen to the episode to learn how Doctor Murray managed to go 21 years without a “common cold” and get actionable tips on how to live better, cleaner and stronger which eventually will help you live longer and happier.